Pole Dancing 103: Transitions
There are pole tricks that I could perform right away while there are others which would take me days to perfect. I was able to do this Super girl trick after two pole sessions of trying to do it. I have to arch my back more here though. :3
After the super girl, we had to do a transition to plank. A minute of planking takes like forever. Imagine doing planking up on the pole and staying there for about 5 -10 counts. Yes, planking also exists in pole dancing. I had to practice learning this trick over and over again since it's difficult to do so.
Another transition that we did was doing the super girl then the scissors.
And then to Daphne.
My teacher taught me how to do another transition and the photo above is trick #1.
This is trick #2 for the transition. I forgot the name of this trick. T.T
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